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To book your  STORM session, you need to download our app , and create an account, in order to personalize your booking. You can then purchase credits and book a session at a date and time that suits you.

STORM has many different purchasing options for the user. Below is the pricing structure for STORM Bootcamp, FITE & Cycle.

  • 1st Time Introductory Offer 2 Classes for 22,00€ with free eco-friendly STORM water bottle *subject to availability*
  • 1 Class          22,00€ 
  • 5 Classes     99,00€
  • 10 Classes   170,00€
  • 20 Classes   329,00€
  • Holmes Place member rate, 1 Class  10,00€

Once you have checked in via your mobile phone on the STORM app go to reception and the STORM host will give you your sweat towel and a STORM card to activate the lockers. *Please return the card after use before leaving the club*

Yes we provide boxing gloves & polar heart rate tracking straps. But we only recommend this for the 1st 1 or 2 sessions. All participants are encouraged to purchase their own mitts / boxing gloves as well as their own Polar wearable. Participants will be able to purchase Polar items directly on the app & website at a discounted rate as well as in the club directly. Mitts are available to purchase directly in the club. This ensures the highest levels of hygiene and also ensures you are instantly connected to the polar heart rate system.
*We strongly recommend that due to the Covid-19 pandemic and the regulations around hygiene you purchase your own mitts and wearables at the 1st session. This will ensure your personal well-being.

You have 2 options. STORM sessions are either 30+ or 50 minutes. Enough time to make you sweat and have you counting down the hours until your next STORM session.

STORM Bootcamp has three zones. Conditioning *Treadmill* Strength *Bench, Functional* and Combat *Punch bags and more* • After the pulse raiser and mobility- 5 mins *Blue Lights* • You work in each of the 3 zones for four minutes with a 30 second break in between 2x two-minute intervals. *Red lights* with a 90 second transition between zones *Green lights* You work in each zone twice • Cool down and stretch- 5mins *Blue lights or lights off completely* • *30 minute version* sees you work in each zone just once but for 5 minutes- 2 minutes, 30 second break, 2 minutes, 30 second break and then a final 1 minute as hard as you can go!

Yes. There will be a 50/50 split of sessions delivered in both German & English. 

Yes. Mitts will be available to purchase in the club at a cost of 44,00€ a pair. Polar heart rate straps and arm band sensors will also be available to purchase either in the club or by following the link on the STORM website & app.

If purchased on the app or website you can apply for a 15% code to use online only. Price in club will also match the purchase price online.

No problem. STORM will be able to lend you what you need as a one off. *Please remember others will have used these and we cannot guarantee they are dry, and not smelly!! What we can guarantee is they are disinfected.

Yes, of course. Simply let the coach know that you are wearing a Polar heart rate tracking wearable to set you up. Once you are set up the Polar system will always recognize you meaning this only needs to be done just once. Please ensure you have a Polar Flow account and you know your log in details. *username, email and password*

Due to the nature of the work-out STORM Bootcamp requires the use of an MMA style mitts and not a full boxing glove.

Absolutely, for personal hygiene reasons, STORM requires you to purchase your own mitts after your first 1/2 sessions. STORM also offers the opportunity to purchase inserts for the gloves to enhance protection and hygiene. *For STORM FITE only*

*Due to the current Covid-19 pandemic we strongly advise this*

STORM provides you with a complimentary sweat towel which will be presented to you upon arrival to reception and trust me you will need it!!

You will need to bring your own towel for showering afterwards. Don’t worry is you forget it. You can borrow one from the reception for a nominal fee.

Our sessions are suitable and tailored for all levels and we will make sure that everyone, regular or not, can make the most of the experience. We will therefore always take the time to explain the basics.*All first timers will be taken through a short introduction prior to their first session* and you have the option of the 30 or 45 minute STORM experience. STORM has created a team of Coaches that are all very different & unique and we are sure we will find the one that you just LOVE!

We ask you to arrive at least 20 minutes before the start of your session, if you are a first timer. If you are not a first timer, we ask you to arrive 10 miuntes before the start of your session. Strictly no access is allowed once the doors are closed.

The validity period of a session depends on the package purchased-

  • 1 session: valid for 7 days from date of purchase
  • Pack of 5 sessions valid for 2 months from date of purchase
  • Pack of 10 sessions: valid for 4 months from date of purchase
  • Pack of 20 sessions: valid for 8 months from date of purchase

Lots of Energy, and commitment as well as plenty of fluids to stay hydrated!

Please also ensure you bring your mitts and Polar wearable if you have your own as well as a towel for showering afterwards.

 

If you wish to cancel a session, no problem! We will credit your account with the credit corresponding to the cancellation. In order to allow as many people as possible to participate in the experience in the best conditions, we ask you to cancel your session at least 6 hours in advance. Beyond that, we will unfortunately not be able to re-credit your account.

All clients must be at least 18 years of age to register.